High School Conditioning - New for 2024!

Coach Melissa - Coach_Melissa@swimhurricanes.com

This practice group is designed for high school students with some prior swim experience who are seeking an alternative to the afternoon competition training programs. Swimmers focus on improving overall conditioning and will train in strokes they have already mastered. Drylands are not included for these swimmers.

Practice times: Monday, Wednesday and Friday from 6am-7:30am. (Swimmers may depart early if needed for their school schedule.)

Meets: These swimmers are eligible to compete in Hurricane home meets.

Note: USA Swimming memberships are required for this practice group, however swimmers will not be required to pay the annual team registration fees to keep costs for this group low. While the team shirts, caps and bag tags aren't included, they are welcome to purchase these items during our usual spirit wear process. HS Conditioning athletes who transition to one of our competition training groups during the year, will pay the annual registratoin fee.

Required Equipment: swimsuit, cap, goggles, long blade fins, full size kickboard, full size pull bouy.